Happy 2020! A new year has begun, and if the new year is bringing you new life, here are some things that could help you prepare for the arrival of your newborn child.

First of all, a balanced diet with lots of fruits, vegetables and enough fibre and carbohydrates gets the body in the best condition to prepare the mother for the healthy development of her baby. However, this is often easier said than done. Most people do not get the full spectrum of vitamins and minerals on a daily basis, and what’s more, an expectant mother would require more than the average daily requirement of vitamins and minerals.

It is also important to note that there are other key nutrients such as folates, iodine, and vitamin D, that are vital for healthy development of a foetus. Supplements are available in the market to help mothers keep up with the nutrient demand, but not all supplements are created equal. Look out for supplements that are made with natural ingredients and are high in bioavailability. Babies Best Formula® is a supplement specially developed for women who are planning to conceive, pregnancy and lactation.

Babies Best Formula® contains not only the important vitamins such as vitamins D, K, B1, B2, B3, B6, B12 and folates, but also other important substances such as tocotrienols, carotenoids and Q10. All essential vitamins are of plant origin. Learn more about Babies Best Formula® here.

After the arrival of your bundle of joy, choose maternity pads and nursing pads made from plant-based, breathable materials, so you can minimise skin irritation.

The average pad contains plastic, dyes and irritating super absorbents – nothing your skin needs, especially after giving birth. Natracare uses plant-based, breathable materials designed to be super soft next to the skin and effectively absorbent. Learn more about Natracare here.

Start preparing today, get your Babies Best Formula® and Natracare products from the Verita Store.

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